FITNESS | HEALTH | HUMOR | SELF | LIFE

My Journey from 214 Pounds on January 3, 2019, to 183.2 Today and on My Way to 145 by Sometime in 2035

Pace makes the race as long as you can maintain your patience and perseverance.

The crux of the matter is Obesity

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Ken Kayse (twitter.com/@kasey721)

Ken Kayse (twitter.com/@kasey721)

495 Followers

When Life knocks you down, be a rubber ball and bounce up. I enjoy creativity and I love life! I write for fun and I live in the present. Try it you’ll like it.